To echo Festus2's comments, there are a number of reasons why you could be experiencing cramping with sustained sitting. It could be caused by the immobility (a nerve pressure problem), it could be an electrolyte imbalance, a lack of blood flow to the area caused either by sitting (compression on the arterial network) or by occlusion from peripheral artery disease (PAD) or it could be the beginning of something that will become a significant health risk. Some are simple to treat, some are much more complex.
I've found that most patients who treat themselves with "home remedies" may find temporary relief, some may even find a "cure", but the vast majority would be better served by discussing the situation with their family healthcare provider and getting to the "bottom of the problem" and treating it rather than ignoring the problem or worse yet, letting it change your lifestyle such that you can't do what you enjoy.
Talk it over with your provider. That's the best place to get healthcare advice !!!!!
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John
2015 F250 6.7l 4x4
2014 Cougar X Lite 27RKS
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